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It is a very simplified explanation of why and how to release trapped emotions or experiences. Just reading this book will take weight off of you and leave you feeling open and more alive. Highly recommend! https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/95064154-ed48-408d-b415-f7461ee4b752/35852435._SY475_.jpg Recommended Reading Becoming Supernatural is my #1 recommendation. This book breaks down so many programs and builds you back up in a very positive and inspiring way. It has a lot of scientific data on your brain and heart and connects the two. You will be different after reading this! https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/6f38ea7f-5924-4e6e-b110-3ab7d6b2a694/23929658.jpeg Recommended Reading Reality Transurfing can be described as a way of understanding and navigating Universal laws through the lens of a quantum physicist. This book has solidified many aspects of the 'unseen' and given a great breakdown of manifestation and the mechanics behind it. Highly recommend for anyone who wants a very in depth view on our reality. The writing is also entertaining and not written from a dry intellectual perspective. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/35b19239-9f84-482a-9a2a-6431e364887b/16098910.jpg Recommended Reading Letting Go is wonderful for learning to understand the Hawkins Scale of Emotions. It is a book that will raise your vibration just by reading it. The information is great for understanding your and others' emotional states more clearly. This will leave you feeling lighter and wiser. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/e63d23c2-8ae5-4223-8c2f-323e01d3f203/23319.jpg Recommended Reading Transcending the Levels of Consciousness is a deeper dive into the Hawkins Scale of Emotions. It is written in a more psychological point of view and will help you and others you meet by giving you the wisdom to hold more space for others. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/e0103f08-5aea-4ff2-a672-dc375bd76f1b/752325.jpeg Recommended Reading In this books forward it says, "'Truth is stranger than fiction' applies to this book." The accounts with St. Germain that Godfré relays are incredible. You will feel lighter just by reading this book - whether you believe it or not. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/96989ca7-6972-4813-9187-bfd1d7552a3d/11695840.jpg Recommended Reading The New Earth and the story of how the 'volunteers' came to change the planet is very intriguing. This is a compilation of transcriptions of QHHT sessions by Dolores Cannon that discuss this process. There are many things that have recently come to pass that this book has mentioned. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/74b126ac-2f75-49a2-bf28-e1de7f576b89/27239255.jpeg Recommended Reading Belinda Womack does a beautiful job conveying what the archangels are wanting us to know and practice. This book has meditations that will help you eradicate blocks in your life and step into more love. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/4838c560-56db-4ced-9def-f2852ba51426/49013555.jpeg Recommended Reading The Lost Book of Herbal Remedies is something that should be in every household. Learn to identify, harvest, prepare and use herbal remedies. Most of these plants are growing right under your nose and you will be surprised at how amazing some 'weeds' can be for your health and wellbeing! https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/32ffd599-b5bd-4e90-906a-5e817c200998/6708.jpg Recommended Reading The Power of Now is the best read to get you into the present moment. Nothing happens outside of it. Eckhart has a truly inspiring story. Coming from a place of suicidal intentions to a life of peace he has beautiful insight on what it means to live a life of joy and wonder. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/670f2b45-e5fe-4437-8071-4abdc05a07db/23164946.jpg Recommended Reading The Surrender Experiment is a great documentation of what living a life with the knowledge of The Untethered Soul looks like. Michael Singer is. an inspiration to live life without expectations. This book will help you to trust in the unknown and live a life in flow. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/6b94bcb7-1198-4c17-927f-0794674658d1/17472023.jpg Recommended Reading A Field Guide to Lucid Dreaming is a fun instructional book on how to master lucid dreaming. Every night we leave our bodies and enter another realm. We can choose to consciously interact with this place and experience more while we sleep. You will spend about 1/3 of your life sleeping - have fun with it. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/9a2ec375-3813-4413-a1c2-1374beed459f/110997.jpeg Recommended Reading Barbara describes her relationship to the Pleiadians and how this book came about in the forward. The rest of the book is transcriptions of channelings from the Pleiadians. If you feel that you are a 'starseed' this will read as an instruction manual for earthly life and your mission here. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/8ba19c66-39ea-444f-b276-fe167a679830/18144590._SY475_.jpg Recommended Reading The Alchemist is a great little escape story. Far off lands, whispers of treasure, nudges from the universe. I liked to read this to my son before bed. This will add some magic into your life. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/dc2bc433-7ca3-40dc-99c4-29ef18a875de/13103.jpg Recommended Reading The Celestine Prophecy is a great fictional story that is based on Universal truths. A great little adventure read that reveals some secrets that have been intentionally covered up over the decades. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/cacf1a6b-b681-4d04-88ff-c049f0f14011/22571428.jpg Recommended Reading Past Lives is an interesting read that will give you a better understanding on the many lives we lead. Some of our problems in this life come from a past life. This book provides tools on how to tap into these past lives to bring forth useful information to allow us to heal and fully understand something that we experienced before. I have successfully used this book to help me heal from past life experiences. Very profound if you are open to the meditations. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/a5c7597a-ec18-4b58-8724-bf9cef5b714f/54860361.jpeg Recommended Reading Chakras, Food and You opens the door to the 12 chakras - yes there are more than the 7 we were originally taught. Theres a neat quiz to find out what chakra you operate out of and great tips on what foods are best for you. Further proof that one size does not fit all. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/65ea7da6-d3ed-4541-b768-618f2bdd8aca/18051504.jpeg Recommended Reading You Are the Placebo is wonderful if Becoming Supernatural is up your alley. This book is more technical and analytical with even more brain scans and data - if you like that sort of stuff. Hard proof that our minds are more in control than we believe. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/93a277af-d6f4-4221-92c9-be111c97dff7/18950542.jpeg Recommended Reading Soul Speak is a great book to help you understand what your soul is trying to tell you through observing your body. Pain, illness and injuries are broken down to help you understand what you need to work on in order to transcend into health. Julia is Dolores Cannon's daughter and she uses a compilation of her QHHT sessions to deliver us this information. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/43ed9064-23c1-413d-9eaf-ce01c7995081/22383984.jpg Recommended Reading The 5 Dharma Types is essential when you are diving into learning more about yourself and how you interact with others in the world. There is a quiz to discover your dharma type and lots of helpful tools on how to live your purpose. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/52079678-86df-4eea-ad0d-96d9ed86774a/90560.jpeg Recommended Reading The Divine Matrix is a wonderful introduction to the ideas of quantum physics and shows how it is the bridge between science and spirituality. Reading this book will give you a newfound clarity on the aspects of reality and non-reality that are highly misunderstood by the general population. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/11663aec-6e83-4ab9-bba9-6eeab283c8e3/6596.jpg Recommended Reading The Four Agreements is a great quick read. The Toltecs are the wisdom keepers of Mexico and the simplicity that is in this book is beautiful. If you just remember these four things you will change your life. Great for kids as well. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/1720990200903-4Z7WMKJ87NJV2BUPIQ8W/16243338.jpg Recommended Reading The Five Levels of Attachment breaks down the unconscious ways that we hold attachments in our lives. Attachment has been described as the root of suffering and in this way we are shown how we create our own suffering through this mindset. The simplicity of this book makes it easy to step back mentally and choose a more peaceful way of being. https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/6f2a6ba1-1d15-43c0-9ff7-d7f5d20350ae/343010.jpg Recommended Reading Convoluted Universe 1 is great if you enjoy peering into lost stories and legends from the perspective of the 'super conscious'. These are transcriptions from Dolores' QHHT sessions. This will blow your mind right open! https://images.squarespace-cdn.com/content/v1/64e7b56c55a7c62350855a68/fc30bd62-6d55-4bfc-9441-dd2efd214c2f/56339412.jpeg Recommended Reading A Hypnotist's Journey to Atlantis is a compilation of transcriptions from QHHT (Quantum Healing Hypnoses Therapy/Technique) sessions from various individuals that tell the story of Atlantis and Lymuria. Learn what transpired from a civilization that was highly advanced in technology and medicine that was plagued with illness from viruses and chose to quarantine and mandate vaccinations. 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